Our children are dealing with things that we could not have imagined when we were attending school. They are dealing with anxiety, stress and fear of never before seen levels. We as parent have to be able to equip our children with coping skills. Emotional Freedom Technique or EFT is a way that your child can feel in control of their emotions on a day to day basis.

Emotional Freedom Technique (EFT) is a mind-body technique that uses tapping on specific acupressure points on the body while focusing on a negative emotion or thought. The goal of EFT is to release the negative emotion or thought and replace it with a more positive one.

EFT is based on the idea that negative emotions are caused by disruptions in the body's energy system. When these disruptions are cleared, the negative emotions are released and the body can return to a state of balance.

EFT is a simple and easy-to-learn technique that can be done by anyone. It can be used to treat a wide variety of emotional issues, including anxiety, stress, fear, grief, and anger.

We can teach you and your child this technique in 12 weeks  with 1 on 1 courses and give you tools you can use between those sessions that will give your child power over their emotions for the rest of their life.

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Emotional Freedom Technique Coaching includes:

• Weekly, one on one 55 minute calls
• Access to Chris and Kathy's extensive knowledge of EFT,  that will empower your child or teen to cope with their emotions.
• Access to workbooks and daily journal and video to help you stay on track.
• Unlimited email and text support between sessions